Body Language Pilates

I can't say enough about Sami and Body Language Pilates. Sami is an incredible teacher who manages to both push you to grow in your Pilates practice while keeping things fresh and new and fun. Even in a group class, she helps tailor her instruction to the skill level of her students and is quick to help adjust when form needs correcting. The studio is beautiful, the classes are challenging but fun, and I'm excited to see this business continue to grow!

Sami is one of the best Pilates instructors I've ever learned from. She keeps classes fresh with an astonishing variety of movements and ways to use the reformer, and has the kinesthetic intelligence necessary to suggest subtle body adjustments that can transform an entire movement into its most effective version. She's positive and encouraging, and I aways feel terrific when I leave her beautiful studio. Highly recommend trying a class!

Love taking classes and private lessons with Sami. She is a great instructor and I get an awesome workout each time!

Sami is amazing. I like how she aligns my body into the proper position and watches to make sure I don't fall out of position. This really helps me to use the proper muscles. I really like how Sami can explain exactly where and how I should feel while doing an exercise.

Sami's training and ability to meet clients where they are at, experience-wise, makes Body Language ideal for beginners and experts alike. Trying something new like this can be intimidating, but her patience and positivity set me at ease and allowed me to improve at a regular pace. As someone who sits a lot for work, Pilates has provided me with a physical outlet that balances my mind and keeps me moving.